As long as you’re wearing your Apple Watch it will check and log your heart rate by itself every ten minutes. All the data Apple Watch collects about your heart rate is then transferred automatically to the Health app on your iPhone. At the end of the day, you can get a full picture of how your pulse has been changing. But what if you need to check your heart rate at once? The Apple Watch handles the task well.

How to check your heart rate with Apple Watch

How can I check my heart rate with Apple Watch?

  • Step 1. Go to the watch face by pressing the Digital Crown a few times
  • Step 2. Swipe up to go to Glances
  • Step 3. Find the Heart Rate Glance by swiping left or right
  • Step 4. Wait a few seconds for the Apple Watch to measure your heart beat and give you the updated information